Comments for fitkidz http://fitkidz.wordpress.com be healthy. be active. be you. Thu, 27 Mar 2008 19:14:30 +0000 http://wordpress.com/ hourly 1 Comment on Working Out, with video games? by fitkidz http://fitkidz.wordpress.com/2008/03/24/working-out-with-video-games/#comment-46 fitkidz Thu, 27 Mar 2008 19:14:30 +0000 http://fitkidz.wordpress.com/?p=32#comment-46 Yes that is very true Sara!!Thanks for pointing that out. Excerise does not have to be in the conventional form. As long as you are doing something active and that you are having fun...yes, this is good for you. Yes that is very true Sara!!Thanks for pointing that out. Excerise does not have to be in the conventional form. As long as you are doing something active and that you are having fun…yes, this is good for you.

]]> Comment on Working Out, with video games? by Sara http://fitkidz.wordpress.com/2008/03/24/working-out-with-video-games/#comment-45 Sara Thu, 27 Mar 2008 18:51:46 +0000 http://fitkidz.wordpress.com/?p=32#comment-45 The best form of exercise is when you're having fun doing it! That way it's less of a chore and more like a fun activity :) The best form of exercise is when you’re having fun doing it! That way it’s less of a chore and more like a fun activity :)

]]> Comment on Fast Food Advice by fitkidz http://fitkidz.wordpress.com/2008/03/24/fast-food-advice/#comment-44 fitkidz Thu, 27 Mar 2008 17:48:20 +0000 http://fitkidz.wordpress.com/?p=34#comment-44 This is so true Sheliza! We encourage kids to use the Canadian Food Guide to help plan out their meals. In addition, we are enouraging the concept of eating appropriate size portions and making healthy choices more frequently. I personally find it useful to make a shopping list and plan out my meals so that preparation and healthy eating become easier throughout the week. I also make sure that I have healthy snacks on me like fruit, almonds, yogert, granola bars etc to prevent me from feeling famished and making it easier to make unhealthy choices. Thanks for your comment. This is so true Sheliza! We encourage kids to use the Canadian Food Guide to help plan out their meals. In addition, we are enouraging the concept of eating appropriate size portions and making healthy choices more frequently. I personally find it useful to make a shopping list and plan out my meals so that preparation and healthy eating become easier throughout the week. I also make sure that I have healthy snacks on me like fruit, almonds, yogert, granola bars etc to prevent me from feeling famished and making it easier to make unhealthy choices.
Thanks for your comment.

]]> Comment on Fast Food Advice by Sheliza http://fitkidz.wordpress.com/2008/03/24/fast-food-advice/#comment-43 Sheliza Thu, 27 Mar 2008 17:35:23 +0000 http://fitkidz.wordpress.com/?p=34#comment-43 Its important that we get this info out to kids but also give them healthy, available alternatives! Its important that we get this info out to kids but also give them healthy, available alternatives!

]]> Comment on Not the average girl… by Beauty. How To. http://fitkidz.wordpress.com/2008/03/25/not-the-average-girl/#comment-38 Beauty. How To. Tue, 25 Mar 2008 23:08:34 +0000 http://fitkidz.wordpress.com/?p=43#comment-38 <strong>:)</strong> Good read! Thank you! :)

Good read! Thank you!

]]> Comment on Not the average girl… by Jennifer Lancey http://fitkidz.wordpress.com/2008/03/25/not-the-average-girl/#comment-37 Jennifer Lancey Tue, 25 Mar 2008 17:51:13 +0000 http://fitkidz.wordpress.com/?p=43#comment-37 Hello there. I was sent a link to your blog by a friend a while ago. I have been reading a long for a while now. Just wanted to say HI. Thanks for putting in all the hard work. Jennifer Lancey Hello there. I was sent a link to your blog by a friend a while ago. I have been reading a long for a while now. Just wanted to say HI. Thanks for putting in all the hard work.

Jennifer Lancey

]]> Comment on Not the average girl… by Brittany Fischer http://fitkidz.wordpress.com/2008/03/25/not-the-average-girl/#comment-36 Brittany Fischer Tue, 25 Mar 2008 17:21:23 +0000 http://fitkidz.wordpress.com/?p=43#comment-36 love this song! love this song!

]]> Comment on Medical by fitkidz http://fitkidz.wordpress.com/medical/#comment-27 fitkidz Fri, 21 Mar 2008 00:36:11 +0000 http://fitkidz.wordpress.com/?page_id=19#comment-27 You should visit your doctor regularly...not just when you are ill. Once a year you should have a physical examination and at that time you may have you blood checked and voice all of your concerns. You should prepare a list of items to speak about with your doctor. Don't forget to get your eyes and teeth checked regularly. You should visit your doctor regularly…not just when you are ill. Once a year you should have a physical examination and at that time you may have you blood checked and voice all of your concerns. You should prepare a list of items to speak about with your doctor. Don’t forget to get your eyes and teeth checked regularly.

]]> Comment on Medical by fitkidz http://fitkidz.wordpress.com/medical/#comment-26 fitkidz Fri, 21 Mar 2008 00:32:45 +0000 http://fitkidz.wordpress.com/?page_id=19#comment-26 How often should I go and visit the doctor? How often should I go and visit the doctor?

]]> Comment on Social by fitkidz http://fitkidz.wordpress.com/social/#comment-25 fitkidz Fri, 21 Mar 2008 00:28:20 +0000 http://fitkidz.wordpress.com/?page_id=18#comment-25 I think that positive and healthy relationships are built with open communication, trust and empathy. All relationships have ups and downs, but if you invest in the relationship you will be working toward strengthening them and reaping the benefits. I think that positive and healthy relationships are built with open communication, trust and empathy. All relationships have ups and downs, but if you invest in the relationship you will be working toward strengthening them and reaping the benefits.

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